May 2020 - Total Sports Therapy

May 29, 2020

By Admin 0 Comments Therapy, Work Injury knee pain, meniscus tear, physical therapy

What is a Meniscus Tear?

Meniscus Tears are one of the most common sources of knee pain. Physical Therapy is a great option to treat knee pain

May 15, 2020

By Admin 0 Comments Therapy Ankle pain, ASTYM, Foot pain

Scrape Away Foot and Ankle Pain with ASTYM

ASTYM is an effective treatment for foot and ankle pain. Learn more

May 1, 2020

By Admin 8 Comments Exercises, Glendale Location, Therapy knee extension, knee flexion, stretches, total knee

How to improve range of motion in your knee

With a large backlog of individuals awaiting elective surgeries to be performed, we would like to share different variations of improving your ability to bend and straighten your knee following a total knee replacement procedure.

Total Sports Therapy is a privately owned physical therapy provider located in Cave Creek/Carefree, Anthem/Tramonto, and Phoenix/Moon Valley specializing in the rehabilitation of orthopedic and sport related health problems resulting from injury or disease. Our philosophy of care is to foster patient independence by utilizing a variety of physical therapy techniques including manual therapy, body mechanics and postural re-education, gait analysis, biomechanical analysis, therapeutic exercise prescription, and modalities as we deem appropriate. The physical therapists of Total Sports Therapy strive to provide care according to research supported orthopedic and sports medicine practices to patients of all ages from young children to senior citizens. The approach to therapy is one of mutual understanding between the therapist and patient about the process from injury assessment to completion of care. We want the patient to be aware at all times the progression of therapy and to know that their feedback is the key to a successful outcome.

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Month: May 2020