There is a time a place for static and dynamic stretching. When should you perform a particular stretching method?...
We offer various Physical Therapy Services
We are proud to offer a wide range of comprehensive services to Cave Creek/Carefree, Phoenix/Moon Valley, and Anthem/Tramonto to meet the needs of adults, seniors, and pediatric patients. Our team of professional caregivers specialize in providing personalized physical therapy, pediatric therapy, sports performance training, and personal training.See all Services
Total Sports Therapy is a privately owned physical therapy provider located in Cave Creek/Carefree, Anthem/Tramonto, and Phoenix/Moon Valley specializing in the rehabilitation of orthopedic and sport related health problems resulting from injury or disease. Our philosophy of care is to foster patient independence by utilizing a variety of physical therapy techniques including manual therapy, body mechanics and postural re-education, gait analysis, biomechanical analysis, therapeutic exercise prescription, and modalities as we deem appropriate. The physical therapists of Total Sports Therapy strive to provide care according to research supported orthopedic and sports medicine practices to patients of all ages from young children to senior citizens. The approach to therapy is one of mutual understanding between the therapist and patient about the process from injury assessment to completion of care. We want the patient to be aware at all times the progression of therapy and to know that their feedback is the key to a successful outcome.
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Meet the Team
I utilize many approaches for treatment, some of which include Postural Restoration Institute techniques, Gary Gray Functional Training and fitness principles, ASTYM, International Academy of Orthopedic Medicine manual techniques, various soft tissue therapies, and corrective restorative exercises...Read More
Over the past 14 years I have worked as a Certified Athletic Trainer, Director of Athletic Services, and Physical Therapy Assistant. I have enjoyed a variety of patients over the years but have a passion for post-operative patients and athletic injuries...Read More
Chris heads up our sports performance training program at our Cave Creek location. He has run performance camps for Youth Baseball, Sandra Day O’Connor High School’s Football Team, and the Cactus Shadows High School’s Basketball Team....Read More
Latest News and Research
Find out the latest news about our Physical Therapy Clinic and information about all your Physical Therapy and health related needs.
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The Supine Hamstring Stretch is a great option if you have back pain to help provide relief!
Helped me to fix my back and leg pain with therapy rather than pain shots. Cory was a great PT and the staff of Justine and Tara were great too. Would recommend to anyone as I achieved really good results!Robert Miller Low Back Pain
You will not be making a mistake by choosing Total Sports Therapy. The staff is knowledgeable, efficient and personable. I’m referring not only to the therapists but also to the technicians. Cory was a delight. I was in his care for 10 sessions. . . .Physical problems solved! I’m so happy my doctor recommended Total Sports Therapy. Thank you Cory and thank you to the technicians who assisted him!Ann Milia Neck Pain Treatment
I highly recommend Total Sports Therapy. I had two total knee replacements within 4 months. Drew and crew were highly knowledgeable and professional, efficient, and attentive towards my needs. The center was always very clean and the equipment was in excellent condition. I also had a relatively easy time getting booked for appointments. Honestly can’t think of one negative here. Oh BTW, my knew knees are awesome!!!!Roy Catalo Knee Pain Treatment
I had rotator cuff surgery back on Aug 11, 2016 and needed 6 months of physical therapy. Joe and his team was very professional. I was able to get full range of motion back with still some strength issues that I can work on here at home now. If I need help all I need to do is call up and make an appointment and I'm in good hands.Pamela Michel Sport Injury Treatment